The Soul Care Matters Podcast

Self-Care in a Season of Languishing

July 08, 2021 Jeff Ballard & Ryan Berg Season 1 Episode 10
The Soul Care Matters Podcast
Self-Care in a Season of Languishing
Show Notes

Ryan welcomes his friend Zach Cochran, associate pastor at Sojourn Church J-Town to the show to share his own story about needing to focus on self-care during a season of languishing. Zach also gives really helpful and practical ideas to any listeners who also feel stuck between flourishing and depression.